extremely light therapy typically Talkspace Dbt…the method a pastor is trained without like a therapy focus is we’re type of like the emergency medical technicians the emergency situation individuals that show up with the ambulance and we detect and after that we suggest individuals and we are constantly going hey here’s a spiritual area here’s are you possibly you need to go procedure with somebody that’s a bit more of a specialist because location so i’m not a professional this is just my individual opinion is it handy my experience therefore there’s five areas i’m going to take a look at i’m going to look at the pricing which is a big element the algorithm of linking you to a real counselor the technology how did that go the real recommendations of
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my session over a month and then the faith aspect which is clearly actually essential to me due to the fact that you don’t wish to recommend someone to something and after that you understand maybe they they verify something or they say something that your church does not believe in which could be the spectrum obviously and so first off on cost it was 320 for a month 80 bucks a week which include a weekly video session and unlimited messaging which you understand what does that mean it just suggests a couple messages with your counselor however i was impressed that the rate was not bad you know i’ve done therapy in the past and it can be extremely pricey specifically if you’re getting somebody who is proficient at what they’ve done i have actually both done it when i remained in seminary i had to go through some counseling a part of my program and it was simply adequately priced done some other therapy and marriage counseling and i what sticks out to me on this was the marriage therapy we went to a pretty reliable organization a place that was popular published the the couple with the released uh authors and it was 80 bucks with a pastoral discount rate so that just sort of leads you to believe what you know the full cost is quite pricey and so uh 320 dollars is not bad particularly and we’ll talk about this on the tech side the support was excellent you understand in the past when i’ve done therapy in both group or you understand separately you’re typically not communicating with your instructor constantly it’s normally simply around your sessions but to develop a practice start digitally there’s something about more access to your counselor that i actually liked and my therapist was respectable at checking in on me and simply asking things throughout the week even when we were not satisfying so there was a procedure for you to get a discount rate if that was not um if it was excessive they asked your financial situation so you can receive less i didn’t go through that process also consult your insurance provider if you have it to find out if you certify but the pricing i felt especially for the um the expertise of my therapist i was extremely satisfied what i got for the 320 therefore um and after that they give you various alternatives when you cancel where you can kind of try it for an extra set of time if you wish to if you wish to continue they do charge you monthly therefore you need to spend for a month of in advance and so that makes sense however i i believe it i was really satisfied by the price it’s still a great deal of money i know for a lot of people um you understand somebody like me i do not utilize counseling every week or perhaps every year however i do i have actually found i enjoy the point of view
um every five years or so or if something’s going on that i can’t process especially because of some childhood uh such things that take place in my youth i there’s always something i’m finding out about myself but i have actually constantly enjoyed it so pricing pretty good second the algorithm of really suggesting they go through an entire process where they ask you a series of questions before you ever logged in you know mail age what you’re trying to find to get out of counseling they inquire like health and have you been depressed and things like that how are your sleeping habits some general concerns that are all quite basic um i and i thought the questions were strong um eventually they do get in we’ll discuss this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related concerns that i was actually extremely amazed with i wasn’t anticipating a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual since that is very important to me and essential to a great deal of individuals um they practically took that it took anywhere but they say 24 to 48 hours to sort of appoint you to a counselor and uh i got appointed quite fast i believe it was within 24 hr got e-mail notified it said here’s the individual i saw an image a bio i might see their know-how i might see other reviews about them and after that it was kind of like shot attempt them out and i i and i might select to have somebody else if i wished to and even when you quit they’re excellent at like asking a lot of questions around you know what you think of your accounts or how did that session did they appear i mean they’re they’re truly attempting to ensure everyone is strong and i might alter my counselor at any time there was no concern with altering um my counselor was fantastic about that too like you know was asking a lot of concerns which is an odd balance because you desire a therapist that’s challenging you but also um you know someone that you like that you can rely on so it’s a difficult relationship i’ve been pretty um benefit i’ve benefited from a lot of good therapy so i think i have not truly been paired with someone that i didn’t get along with however i was impressed by the algorithm the questions and how the whole experience worked next the technology whatever occurs through the website so it’s um it’s that you get notices on text and e-mail etc however essentially you meet and communicate through their web portal so betterhelp.com you have an account and basically it starts a personal chat with the person you’re counseling when you do change therapist that data disappears at least access from your end and but for example you set up everything within the app you um you satisfy the video technology it’s sort of like a google hangout that’s built into the the actual website and the video was excellent um my my my counselor had the video on it worked really efficiently um the Talkspace Dbt
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only thing that was type of odd was normally you can change your audio and video inputs um by selecting the different areas i couldn’t determine how to do that as someone who has some better equipment i usually like to check it’s utilizing the best mic input not a big deal but that’s more of a technical nerd sort of element however i was impressed by how everything worked you know web-based things and not software-based stuff or like you know uh software application resting on your computer in some cases isn’t as good you understand zoom is downloaded on your computer system versus google hangouts is in in the cloud in some cases that could be hit or miss but i was really satisfied by the entire quality and my my uh my therapist was older and he seemed to understand how to run all of it and it was really reliable i was impressed by the engagement from him via messaging uh the thing is i would get e-mails that he had published a message however because of security reasons which makes sense none of the message was in my email i needed to constantly click onto the site to see things i sort of desire i could open that up however i understand that perhaps you don’t want your private details that is taking place in between counselor in your inbox i likewise got text tips you understand i had to choose in for that however like 20 minutes before my session i had the ability to schedule
everything and you know quickly add it to my calendar but in general the innovation was extremely outstanding you understand my therapist sent me some pdfs and things to process prior to our first meeting i filled it out turn it in i mean it wasn’t the most high-tech experience however it worked extremely well and so i was extremely pleased with the overall technology the next area is the real vice my counselor was very was extremely experienced and had a lot of experience and they were great and i enjoyed it they it was a good balance Talkspace Dbt