If you are feeling overwhelmed or stressed by the many challenges that life can present it may be time to reach out for some help. I believe that therapy needs to be customized to fit your individual needs. Helping you to look for your personal strengths and to build your confidence and self-esteem will help you as you navigate your challenges and work toward meeting your personal goals. I believe in providing a friendly, safe and respectful environment as we work together on the goals that are important to you. I have been lucky enough to work with adults, families, and children as they work on problems connected to stress, depression, grief, and anxiety. Our approach may include Cognitive Behavioral techniques, meditation, guided visualization, problem solution focus, hypnosis or personal strength identification. I’m looking forward to working with you.
Phone: 844-912-9832, ext 108