really light therapy normally Betterhelp Therapy Emdr Brainspotting…the method a pastor is trained without like a counseling focus is we’re sort of like the emergency medical technicians the emergency situation people that appear with the ambulance and we diagnose and after that we suggest individuals and we are constantly going hey here’s a spiritual area here’s are you possibly you need to go process with somebody that’s a bit more of an expert because area so i’m not a professional this is just my individual viewpoint is it practical my experience and so there’s 5 areas i’m going to take a look at i’m going to look at the pricing which is a huge factor the algorithm of connecting you to an actual counselor the technology how did that go the actual suggestions of
Is BetterHelp an online therapy company?
my session over a month and after that the faith element which is undoubtedly truly essential to me since you do not wish to recommend someone to something and then you know perhaps they they affirm something or they say something that your church doesn’t believe in which could be the spectrum of course and so to begin with on rate it was 320 for a month 80 bucks a week that include a weekly video session and unlimited messaging which you know what does that indicate it simply means a couple messages with your therapist but i was impressed that the cost was not bad you know i’ve done therapy in the past and it can be extremely expensive specifically if you’re getting somebody who is proficient at what they have actually done i have actually both done it when i remained in seminary i had to go through some therapy a part of my program and it was simply adequately priced done some other therapy and marital relationship therapy and i what stands out to me on this was the marriage counseling we went to a pretty credible institution a place that was well known released the the couple with the published uh authors and it was 80 dollars with a pastoral discount so that simply type of leads you to believe what you know the full cost is pretty pricey and so uh 320 bucks is not bad particularly and we’ll speak about this on the tech side the support was great you understand in the past when i’ve done counseling in both group or you understand separately you’re usually not engaging with your instructor continually it’s normally just around your sessions but to build a practice start digitally there’s something about more access to your therapist that i really liked and my therapist was pretty good at signing in on me and just asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount rate if that was not um if it was too much they asked your monetary circumstance so you can receive less i didn’t go through that procedure also consult your insurance coverage supplier if you have it to discover if you certify but the prices i felt especially for the um the proficiency of my therapist i was extremely impressed what i got for the 320 and so um and then they offer you various options when you cancel where you can type of try it for an extra set of time if you wish to if you wish to continue they do charge you regular monthly and so you have to spend for a month of ahead of time and so which makes sense however i i think it i was really impressed by the rate it’s still a lot of money i understand for a lot of people um you know somebody like me i do not utilize counseling each week or perhaps every year but i do i have discovered i take pleasure in the point of view
um every five years or so or if something’s going on that i can’t process especially because of some childhood uh such things that happen in my childhood i there’s always something i’m discovering myself but i’ve constantly enjoyed it so pricing respectable second the algorithm of actually advising they go through a whole process where they ask you a series of concerns prior to you ever logged in you know mail age what you’re searching for to get out of counseling they ask them like health and have you been depressed and things like that how are your sleeping practices some basic questions that are all pretty standard um i and i believed the questions were solid um eventually they do get in we’ll discuss this in the face section they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was in fact extremely pleased with i wasn’t expecting a lot on the faith location but i was impressed by how they engaged that part of who i am as an individual because that is important to me and important to a great deal of people um they pretty much took that it took anywhere however they state 24 to two days to kind of designate you to a counselor and uh i got assigned pretty quick i believe it was within 24 hours got e-mail notified it said here’s the person i saw an image a bio i could see their competence i might see other reviews about them and then it was sort of like shot attempt them out and i i and i might select to have somebody else if i wished to and even when you quit they’re great at like asking a lot of concerns around you understand what you consider your accounts or how did that session did they show up i indicate they’re they’re truly trying to ensure everyone is solid and i could change my therapist at any time there was no issue with altering um my therapist was excellent about that too like you understand was asking a lot of concerns which is an odd balance because you desire a therapist that’s challenging you but also um you understand somebody that you like that you can trust so it’s a difficult relationship i have actually been quite um benefit i have actually taken advantage of a lot of good counseling so i believe i have not really been paired up with somebody that i didn’t get along with however i was impressed by the algorithm the questions and how the whole experience worked next the innovation everything occurs through the site so it’s um it’s that you get notifications on text and e-mail etc but basically you engage and meet through their web website so betterhelp.com you have an account and pretty much it starts a private chat with the person you’re counseling when you do change therapist that information disappears a minimum of access from your end and but for example you set up everything within the app you um you fulfill the video technology it’s type of like a google hangout that’s constructed into the the real website and the video was terrific um my my my therapist had the video on it worked extremely efficiently um the Betterhelp Therapy Emdr Brainspotting
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just thing that was sort of weird was generally you can alter your audio and video inputs um by picking the different locations i could not find out how to do that as someone who has some better equipment i generally like to check it’s using the right mic input not a big deal however that’s more of a technical nerd kind of aspect but i was impressed by how everything worked you understand web-based things and not software-based stuff or like you know uh software application resting on your computer in some cases isn’t as good you understand zoom is downloaded on your computer versus google hangouts is in in the cloud in some cases that could be hit or miss but i was extremely impressed by the entire quality and my my uh my counselor was older and he appeared to understand how to run it all and it was very effective i was impressed by the engagement from him through messaging uh the thing is i would get e-mails that he had posted a message however because of security reasons which makes sense none of the message remained in my email i needed to always click onto the website to see things i type of wish i might open that up however i comprehend that maybe you don’t desire your private details that is occurring between therapist in your inbox i also got text suggestions you understand i had to opt in for that however like 20 minutes before my session i was able to schedule
whatever and you understand quickly add it to my calendar however overall the innovation was extremely impressive you understand my therapist sent me some pdfs and things to procedure prior to our first meeting i filled it out turn it in i imply it wasn’t the most state-of-the-art experience but it worked extremely well therefore i was really impressed with the overall technology the next section is the real vice my therapist was really was very knowledgeable and had a lot of experience and they were excellent and i enjoyed it they it was an excellent balance Betterhelp Therapy Emdr Brainspotting